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“There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection.” Another early morning recording while on the way to work. Do you fear people seeing who you really are flaws and all? […]

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“You really don’t know anything about life until you’ve experienced it.”  Dr. Dosani Dr. Naheed Dosani is a palliative care physician who cares for homeless that focuses on dignity and compassion, whether in a shelter or on the […]

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National Healthcare Decisions Day exists to inspire, educate and empower the public and providers about the importance of advance care planning. What better time to discuss this topic than in the middle of a pandemic. I hope you […]

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Every single act of kindness, no matter how small has a ripple effect. I quizzed social media asking what one thing can (scientifically) INCREASE love, energy, happiness, pleasure and your life span. The same one thing can act […]