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There’s a possibility you have heard the serenity prayer in the past. It is used as a collective prayer in certain religions as well as people navigating through sobriety. My last podcast episode, “On the Road Ramblings: You […]

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“There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection.” Another early morning recording while on the way to work. Do you fear people seeing who you really are flaws and all? […]

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This week First Do No Harm had a phenomenal guest to talk about Palliative Care. This episode is a bit more about the hospital side, but information we should all be aware of. Adrianne Behning, the host of […]

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Halloween has always been my favorite holiday as far back as I could remember. It was a special day that my dad and I always spent together. In this episode I bring none other than my dad, Johnnie […]